Project 300 Season Two | Spartan's Year-Round Transformation Community | Join Now

SPARTAN PROJECT 300 · SEASON TWO · REFORGED

Stop starting over.

A year-round training and accountability community built with Spartan. Train at your level, get live coaching, and check in every Friday. Someone reads every one. Season One took applications. Season Two is open to anyone ready to do the work.

JOIN PROJECT 300

The Pregame is live now. Join by November 29 to be pod-ready when pods open January 1.

What Season One members said at day 200

94.7%

say they're in better physical shape

92.1%

say they're more consistent with exercise

75.4%

named the community or their pod as the most impactful part

Season One end-of-program survey · August 2026

The lead coaches from Season One are back.

Lead coaches Frank Sepe and Zack Zeigler standing together in a gym

FRANK SEPE

Creator of the MET-Rx 180 transformation program. ISSA master trainer and New York Times best-selling author. Featured on 100+ magazine covers.

ZACK ZEIGLER

Former editor-in-chief of Muscle & Fitness and executive editor of Men’s Fitness. Co-author of Becoming Ageless. 5x Spartan Death Race competitor.

FAQ

What is Project 300?
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